In this hour long program Dr. Stephanie Mines will share somatic exercises for amplifying inner alignment and upgrading the nervous system’s capacity for integration and holistic wellbeing. She will respond to questions from participants about their specific needs for their particular nervous system challenges in the face of conflict and overwhelm. Dr. Mines is the author of the soon-to-be-released new edition of We Are All in Shock: Energy Healing for Traumatic Times. She is the founder of Climate Change & Consciousness and the TARA Approach for the Resolution of Shock and Trauma. All participants will receive handouts and resources to continue the practices they experience and learn.
This program is offered through the Coming Down To Earth: Conflict Transformation Online Summit. Dr. Mines will be offering this free workshop and will also be featured in an exclusive interview.
CCC is a proud partner and sponsor of Coming Down To Earth. We hope to see you there!